I made the decision to call Stephanie about a year ago and I'm very pleased to say that it was/is a good decision.  Stephanie evaluated my abilities and weaknesses, gave me a work plan and worked with me to implement it.   My biggest problem is not being consistent enough to see results.  Through her guidance I've been able to exercise regularly and can see the positive effect it has on my whole being.  That is bodily, mind, self esteem and self confidence.   I'm well into my senior years and was not looking forward to aging, stiffness and the inability to do less and less.  After working with Stephanie I'm feeling much more confident about my future.  I highly recommend "Keep Moving With Stephanie".               –  Gene Gore